Episode Synopsis " Coping + Becky"

Coping with mental health, struggling with social situations, and understanding the battles we’re placed in. Coping mechanisms mentioned: 54321 —> (5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste). EFT —> https://eftinternational.org https://youtu.be/LWkvkiR3maA

Listen " Coping + Becky"

More episodes of the podcast Made for More with Kalli Piecora

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• Boys, boys, boys
• I’M BACK! Goals, rebranding, school, and more!
• Friends + Growth
• Finances + Anxiety
• FAQ + My Thoughts
• Unemployment + Letting Go
• Coping + Becky
• Journey + Reality
• Elijah + Anxiety