Optimizing Your Training with Jonathon Lutz

Made for More
28/03/2023 1h 8min
Optimizing Your Training with Jonathon Lutz

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Episode Synopsis

Join Reagan and guest, personal trainer and nutrition coach, Jonathon Lutz as they answer all of your questions on training!- What should your training look like?- Why are you not seeing results in your training plan?- What does it mean to actually train?- Dipping into new training modalities- Answering Q&As from Reagan's InstagramFollow Jonathon on IG HEREFREE training plan

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