Working Out: The Good the Bad and the Ugly!

29/07/2021 40 min Temporada 1 Episodio 15

Listen "Working Out: The Good the Bad and the Ugly! "

Episode Synopsis

HELLO!
In today's episode we talked about working out. Physical activity is good for you, but it is important to have the right mentality to make sure you get the full benefits. Working out is such a gift and we want to help you see it that way. If you have had any experiences with this we would love to hear from you! Thank you for listening and supporting us! We hope you have a blessed week!

LOVE, 
Monica & Ana