Macros Inc Live: Episode 2 - Building Muscle vs Strength

26/09/2024 57 min Episodio 2
Macros Inc Live: Episode 2 - Building Muscle vs Strength

Listen "Macros Inc Live: Episode 2 - Building Muscle vs Strength"

Episode Synopsis

In this episode, we discuss the differences between building strength and building muscle. What is strength? Does it correlate with the amount of muscle? Can you gain strength without building muscle? We answer these questions, your questions, and more!