Listen "Alcohol, how to track and why it’s deceptive "
Episode Synopsis
Alcohol is tricky for a few reasons, first it doesn’t come with macronutrient data in the label, and secondly it tricks you into gaining weight. Need more info? Connect with me on Instagram hilary_regan_RDN or send a message on my website www.volitiondietitian.com
More episodes of the podcast Macros and More
5 Week Weight Loss Group RESULTS
22/10/2022
Building muscle in a calorie deficit
10/09/2022
Over Eating Without Knowing It
18/08/2022
How to cure insomnia for good!
24/02/2022
Connection between parasites and viruses
23/07/2021
Psychological hack for weight loss
17/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.