Listen "Ep 122: 3 Tips to Stop Ruining Your Progress Every Weekend"
Episode Synopsis
Today I am going to be diving into: HOW you can stop ruining progress over the weekends, and walk through my FAVE 3 tips that helped me. Let’s dive in! Connect with Caitlen: 🌮 The CSchmidt Macro Calculator: click me! 👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me! ⭐FREE Metabolism Report: click me! ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me 💻 The Reverse Diet Course: click me! 🔗 Quick Links: → Instagram (DM me): click me! → Join my email list: click me! → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me! → TikTok: click me!
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