Ep 122: 3 Tips to Stop Ruining Your Progress Every Weekend

24/04/2024 26 min
Ep 122: 3 Tips to Stop Ruining Your Progress Every Weekend

Listen "Ep 122: 3 Tips to Stop Ruining Your Progress Every Weekend"

Episode Synopsis

Today I am going to be diving into: HOW you can stop ruining progress over the weekends, and walk through my FAVE 3 tips that helped me. Let’s dive in! Connect with Caitlen:   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

More episodes of the podcast Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt