Ep 120: Should You Do Cardio During A Reverse Diet

Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt
10/04/2024 34 min
Ep 120: Should You Do Cardio During A Reverse Diet

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Episode Synopsis

Today I am going to talk ALL about if you should do cardio during a reverse diet. When it is BEST to do cardio and when NOT to do cardio and so much more!   Connect with Caitlen:   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

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