On Episode #63 of the M26Fit Podcast, Magnus Olson sits down with a man who lives and breathes performance, in both body and soul.Andrew Szumowski is a triathlete, musician, and everyday warrior who proves that age is no barrier to passion, purpose, and progress.From performing live on stage to pushing through the pain of endurance races, Andrew shares his unique journey of discipline, creativity, and longevity. We dive into mindset, training, recovery, and what it truly means to keep evolving after 50.This conversation explores how movement fuels mental health, how music unlocks flow, and how staying connected to your spirit is the foundation for lasting strength.What we talked about:How triathlon sharpened his disciplineWhat performing in front of thousands taught him about pressureThe importance of spiritual alignment in a noisy worldLessons every man over 45 should hearAnd the rhythm between training, recovery, and real lifeWhether you’re an athlete, artist, or man looking to reclaim your fire, this episode will move you.🎧 Subscribe for more stories that align spirit, mind, and bodyShare this with someone who needs that extra boostTo know more about M26FIT http://linktr.ee/m26fit#BuiltToLast #M26Fit #TriathleteMindset #AndrewSzumowski #triathlon #music #lovemylife #50+men #athlete 

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