Why Your Self-Improvement Efforts AREN’T Working After 21 Days | Reprogram Your Brain In 21 Days | Reprogram Your Brain In 21 DaysYou’ve been journaling, meditating, and affirming—but nothing seems to shift. In this episode of the Luxury Unplugged Podcast, Neeti Keswani uncovers the real reason why your transformation might feel stuck, even after 21 days.In this revealing episode of the Luxury Unplugged Podcast, Neeti Keswani—Business Storytelling Coach and Ho’oponopono Practitioner—dives into the hidden emotional patterns that sabotage your growth, even when you're doing everything “right.” Self-improvement is more than habit stacking or willpower—it’s about clearing the emotional noise that clouds your decisions.Neeti explains how your emotional state acts like mental folders, influencing the very decisions you're trying to change. And unless those folders are cleansed and realigned, your efforts might feel like a loop. Backed by neuroscience, mindfulness, and her 21-Day Challenge, this episode guides you toward lasting change by addressing the story you're unconsciously living in.Key HighlightsWhy self-help tools often stop working after 21 daysHow emotions silently affect your decisionsUnderstanding your brain’s neuroplasticity and power to rewireIdentifying “contamination stories” vs. “clarity stories”Steps to reset your mind through daily silence and awarenessShow Notes: http://plush-ink.com/blogs/change-your-story-in-21-days-to-get-better-version-of-you-day-1/⏱️ TIMESTAMPS00:00 Why Your Self-Improvement Isn’t Sticking03:40 How Emotions Shape Every Choice You Make🌟 CALL-TO-ACTIONS & SOCIAL LINKS✨ Want to craft your million-dollar personal brand?👉 ⁠Book a 1-on-1 session with Neeti Keswani⁠✨ Join the personal branding & storytelling workshop now:👉 ⁠Click to enroll⁠🔗 Follow and Connect:🎧 YouTube: ⁠@luxuryunpluggedpodcast⁠🌐 Blog: ⁠https://plush-ink.com/blog⁠📱 Instagram: ⁠@luxurylifestylepodcast⁠🎙️ Spotify: ⁠Luxury Unplugged Podcast⁠🍎 Apple Podcast: ⁠Listen on Apple⁠📘 Facebook: ⁠Plush Ink Magazine⁠why self-improvement fails after 21 days, Luxury Unplugged Podcast, Neeti Keswani, personal growth blockages, emotional healing and decision making, how to change your mindset, neuroplasticity and transformation, contamination story psychology, self-help fatigue solutions, inner story coaching, 21-day emotional cleanse, how to stay consistent with self-growth, mindset blocks and emotional clutter

Ver todos los episodios