This week, Lupa candidly explores her journey through menopause with humor and honesty. She shares personal stories of hot flashes, brain fog, and emotional shifts, weaving in reflections on Dylan Thomas' poem Do Not Go Gentle Into That Good Night. Lupa balances vulnerability with wit, offering practical advice and encouraging open communication with loved ones. She highlights the importance of empathy, self-awareness, and finding humor in the chaos, reminding listeners that while menopause is tough, it's a ride worth navigating with resilience and laughter.

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