Listen "Episode #5 - Working Out and Moving Your Body"
Episode Synopsis
In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.
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Episode #7 - Life w/ an Autoimmune Disease
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Episode #6 - Nutrition & Food
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Episode #4 - Rogan Review and Traveling
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Episode #2 - Navigating through a Diagnosis
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Episode #1 - About Me
12/04/2025
Introduction
12/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.