Episode #5 - Working Out and Moving Your Body

05/05/2025 13 min Episodio 5

Listen "Episode #5 - Working Out and Moving Your Body"

Episode Synopsis

In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.