Send us a text In this episode of The Luminous Life Podcast, host Annie welcomes Tami Herbst, founder of Sol Flo Life, an urban retreat center in Chicago designed to help people reconnect with themselves through alternative therapies.Tami shares her powerful journey—how a cancer diagnosis led her to reevaluate her life, embrace holistic healing, and ultimately create a space for others to heal and grow. Annie and Tami discuss the importance of letting go, shifting belief systems, and stepping into a flow state for greater well-being.Key takeaways from this episode:How being present in daily life fosters joy and abundanceTami’s personal  cancer healing journey and the inspiration behind Sol Flo LifeThe connection between emotions, energy flow, and physical well-beingThe role of meditation, sound therapy, and energy work in healingWhy trusting the process and releasing control can lead to profound transformationHow intentional living creates inner peace and fulfillmentThis episode is a powerful reminder that healing is not just about the body—it’s about the mind, energy, and the space we create for ourselves.Connect with Tami Herbst & Sol Flo Life:🌿 www.SolFloLife.com📸 https://www.instagram.com/solflolife/👉 If this episode resonated with you, share it with someone who needs to hear it and leave a review to support the podcast! If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.Contact and Socials: Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link] Email: [email protected] Instagram: https://www.instagram.com/our_luminous_life/ LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/ Stay connected and stay inspired! I believe in you.

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