Finding your calm.

Finding your calm.

Lucy

11/04/2020 9:49AM

Episode Synopsis "Finding your calm."

Occasionally,  self-care can be put last on your list of things to think about. But, it is important to put yourself first sometimes, and be a little bit selfish. My special guest Caitlin Corcoran tells me all about her self-care routine, and we offer different ways of self-care that you might not of even thought about!

Listen "Finding your calm."

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