ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

LTCTV

Por: ltctv

LTCTV is the ultimate resource for transforming your mind and body

8 episodios disponibles

Latest episodes of the podcast LTCTV

LTCTV 8- Why Joining a Gym Isn't Enough 28/01/2020

LTCTV 7- Starting Over in 2020 13/01/2020

LTCTV 6- From Pre-Diabetic to Gym Owner, The Brent DeLeo Story 12/11/2019

LTCTV Episode 5- On the Road Nutrition, How to Have Hard Conversations, What Have You Been Avoiding? 01/11/2019

LTCTV 4: Body Dysmorphia, Punishment Workouts, and How to Stay Consistent on Vacation 14/10/2019

How to Maintain Progress Through the Holidays and Why You Need to De-Stress 24/09/2019

How to Set Realistic Goals, The Lies of the Fitness Industry, How to Get Motivated 17/09/2019

How to Stay Committed and Get Back On Track With Your Training and Nutrition 10/09/2019