Feeling Guilty About Taking Time Off

06/08/2020 21 min Episodio 253
Feeling Guilty About Taking Time Off

Listen "Feeling Guilty About Taking Time Off"

Episode Synopsis

In this short solo episode, Stuart discusses why it's so common for personal trainers to feel guilty about taking time off. During the first section, he talks through why you may feel guilty and in the second, he suggests some strategies that will help you remove the guilt you feel and enjoy the time off you have.     Find Out More About LTB: Website Instagram Facebook