Listen "047 - Back Pain? Don't Worry About The Disc Herniation"
Episode Synopsis
✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.https://visit.shapeshiftwellness.com/bbp-masterclass-5.If you have chronic low back pain or sciatica with a disc herniation, disc bulge, or disc degeneration, stop worrying so much about the disc herniation on the MRI. .Yes, sometimes disc herniations matter. Yes, sometimes disc bulges cause pain. However, in most cases, the disc herniation is not 100% responsible for chronic back pain or sciatica. .Even when the disc herniation is indeed part of the pain, research shows that chronic pain is still multifactorial. We need to zoom out and look at the bigger picture. .Lastly, even when a disc herniation is indeed a big factor in a person's pain, we still don't need to panic! Most disc herniations heal, and even when they don't, they don't usually cause pain forever. ..#lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment
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