Low Back Pain Podcast

Por: Dr. Grant Elliott
The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!
235 episodios disponibles

Latest episodes of the podcast Low Back Pain Podcast

Mostrando página 3 de 12

How to Unlock Your Back Mobility and Relieve Pain FAST with 2 Simple Exercises! | Episode 206 27/12/2024
3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205 20/12/2024
Why Spinal Decompression Might Be Making Your Sciatica WORSE (And What to Do Instead!) | Episode 204 29/11/2024
Say Goodbye to Sciatica Pain: 5 Key Exercises for Fast Relief! | Episode 203 22/11/2024
Fix Your One-Sided Back Pain: 5 Exercises to Target the Quadratus Lumborum Muscle | Episode 202 15/11/2024
3-Minute Back Pain Routine: Unlock Your Mobility FAST for Quick Relief! | Episode 201 08/11/2024
Say Goodbye to Disc Herniation Pain with the Right Core Exercises: 3 Safe Options | Episode 200 25/10/2024
The Biggest Mistake with Sciatica your Doctor is Probably Making | Episode 199 17/10/2024
NO MORE BACK PAIN! 3 Proven Core Exercises to Relieve and Prevent Low Back Pain for Life! | Episode 198 04/10/2024
“Just Do Yoga” for Back Pain | Why This Doesn’t Work | Episode 197 20/09/2024
Piriformis Syndrome Relief: 4-Step Diagnosis & Top 5 Exercises + Live Case Study | Episode 196 21/08/2024
Unlock Stiff Hips & Relieve Low Back Pain with This Unique Frog Exercise! | Episode 195 09/08/2024
The Problem with Chiropractic Adjustments for Low Back Pain! | Episode 194 19/07/2024
Breaking Down David Goggins' 2 Hour Back Pain Routine: Is it worth your time? | Episode 193 12/07/2024
From Fear to Freedom: My First Chronic Back Pain Success Story | 100% Pain-Free! | Episode 192 05/07/2024
Top 5 Exercises for FAST Sciatica Relief! | Episode 191 28/06/2024
Doctor Reacts to "Back Pain Treatment" TikToks (WARNING) 22/06/2024
5 Powerful Exercises to Unlock Your Low Back Pain FAST! | Episode 189 14/06/2024
Doctor Reacts to Dr. Oz Miracle Sciatica Solution | Episode 188 31/05/2024
Ultimate Sciatica Diagnosis Guide: Test Yourself at Home + Top 3 Pain-Relieving Exercises! | Episode 187 24/05/2024
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