Everything You Need to Fix Low Back Pain | Episode on the Model Health Show w/ Shawn Stevenson

Low Back Pain Podcast
18/08/2025 1h 4min

Listen "Everything You Need to Fix Low Back Pain | Episode on the Model Health Show w/ Shawn Stevenson"

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Episode Synopsis

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://rebrand.ly/rehabfixSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Low back pain can affect every part of your life—from walking to sleeping. In this episode, Dr. Grant Elliot, founder of RehabFix, shares real solutions for sciatica, disc issues, and chronic pain. Learn why movement beats rest, how imaging can lead to unnecessary surgery, and the truth about what actually causes back pain. If you or someone you love struggles with back pain, don’t miss this!

More episodes of the podcast Low Back Pain Podcast

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Bigger Disc Herniations Are Better? 10/10/2025
Sciatica vs Piriformis Syndrome: How to Tell the Difference (and Fix It) 03/10/2025
How to Safely Return to the Gym After an L5/S1 Disc Herniation 26/09/2025
1 Core Exercise for Low Back Pain: Reduce Disc Pressure and Pain FAST 19/09/2025
15-Minute Daily Back Pain Routine That Relieves Stiffness & Restores Mobility Fast! 05/09/2025
Why Foam Rolling Makes Sciatica Worse + 3 Exercises for FAST Relief! 29/08/2025
3 Exercises to Fix Low Back Pain FAST | Target the 3 Main Causes 22/08/2025
Sciatica Bedtime Routine: 5-Minutes to Quick Relief and Pain-Free Sleep! 15/08/2025
Stop Decompression For Disc Herniation | 2 Exercises for FAST Relief 08/08/2025
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