How Cleaning Out Your Mind Can Improve Your Relationship With an Adult Child

03/01/2024 20 min Episodio 505
How Cleaning Out Your Mind Can Improve Your Relationship With an Adult Child

Listen "How Cleaning Out Your Mind Can Improve Your Relationship With an Adult Child"

Episode Synopsis

We clean our houses more than we clean out our minds.  When we practice getting rid of some of the harmful thoughts we hang onto in our minds we free ourselves to choose thoughts that serve us and help us to see things from a more beneficial perspective.  When we clean out our minds we tend to not take things more personally.  We tend to get more curious and less judgmental in our thoughts which results in us being closer to living the life we want to live.I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at [email protected]. I would be honored to help you find greater confidence and happiness in your life