I keep a couple go-to thoughts in my pockets when the the "stinging darts pierce" my chest.; those darts thrown at us by others, especially annoying when they come from one of our adult children.  Sometimes it is just a sting; sometimes it pierces my heart.  I feel the emotion and then I pull out of my pocket a default thought that brings me back to how I want to feel.  I share 15 of them, but I most often use these three:  Things never stay the same; People that hurt others are hurting; What would love do.  Write your own; find out which of the thoughts I offer resonate for you.  Prepare yourself against those "stinging darts".If you enjoyed this podcast and want to start finding out how to work with me, go to the following resources:Go to bonnielyman.com to:*Book a 60 minute consult with me;  click HERE*Sign up for my weekly email:  click HERE*Receive my free resource,  Three Steps To Being Yourself In Your Relationships With Adult Children.        NEW RESOURCE!I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at [email protected]. I would be honored to help you find greater confidence and happiness in your life

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