How to survive the holidays while grieving

20/12/2020 8 min
How to survive the holidays while grieving

Listen "How to survive the holidays while grieving"

Episode Synopsis

The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again. In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!