How to survive the holidays while grieving

20/12/2020 8 min
How to survive the holidays while grieving

Listen "How to survive the holidays while grieving "

Episode Synopsis

The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again. In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!