Listen "E32 - Dealing with Negative Self Talk "
Episode Synopsis
"An empty mind is a devil's workshop" is a proven fact. Having negative thoughts is normal. Our approach to deal with them, is what matters the most. At the end of the day, we all have to be kind to ourselves as #itsallaboutlovingyourselffirst . In this episode, I speak on how to deal with negative self talk for self betterment.
Your experiences and insights are valuable !! I'd love to connect with you and reshare your experiences further.
Do tag us @lyfbymeghall on your instagram story - Be it a part of this podcast resonates with your life OR an experience you wish to share !
Apple & Spotify users - do spare a moment to rate and review this show. Even one sentence will help !
Have a query you wish to get addressed from this podcast ?? Connect with me :
Lyfbymeghall | Instagram
Lyfbymeghall | Twitter
Lyfbymeghall | Web-Page
Your experiences and insights are valuable !! I'd love to connect with you and reshare your experiences further.
Do tag us @lyfbymeghall on your instagram story - Be it a part of this podcast resonates with your life OR an experience you wish to share !
Apple & Spotify users - do spare a moment to rate and review this show. Even one sentence will help !
Have a query you wish to get addressed from this podcast ?? Connect with me :
Lyfbymeghall | Instagram
Lyfbymeghall | Twitter
Lyfbymeghall | Web-Page
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E47 - Choose being at peace with Self
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E46 - Believe in Yourself
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E45 - Having a Closure
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E44 - Balancing your Self Esteem
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E43 - It's Summer Time ! Embrace Your Body !
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E42 - Staying Hydrated
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E41 - Managing Your Screen Time
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E40 - Intermittent Fasting
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