Love your stress

Por: Toms Astahovskis
🥰 Love your stress! That's the best, most efficient way of managing your relationship with stress!
💞 Why relationship? Because stress is an inseparable part of our life!
☯️ There are 2 types of stress!
✅ Positive stress which motivates and excites us, gets things done.
❌ Negative stress, which leads us to either boredom or overwhelms.
🎙️ This podcast brings awareness of different shades of stress so you can recognize it in your life, as well as shares proved formulas for effective stress management!
Tune in & be present / 🐝 💝 /
22 episodios disponibles

Latest episodes of the podcast Love your stress

Love your stress Ep 23 with Jarne - Unpopular road to leadership - inner work 25/10/2022
Love your stress - Ep 22 with Brad Strydom - Deep health not just good looks 14/10/2022
Love your stress Ep #21 with Prof. Pete - "I am not a pizza"? 06/10/2022
Love your Stress Ep. 20 with Rishad - Life beyond thinking 22/09/2022
"Love your stress" Ep 18 with Aileen A'Vard - stress resilience and confidence for youth - 2022 05/09/2022
Love your stress Ep #17 with Marie Alessi 16/08/2022
Love your stress #16 with Angelique Pellegrino - 2022 09/08/2022
Love your stress Ep #15 with Aldwyn Altuney 02/08/2022
Love your stress Ep #14 with Amanda Barrientez - Money Mindset 19/11/2021
Love your stress Ep #13 with Otto - Mindset of Overcoming burnout 15/11/2021
Love your stress Ep #12 Antonio Prescott - Stress & Focus 08/11/2021
Love your stress Ep #11 with Ipek - Understanding principles behind stress management 01/11/2021
Love your stress Ep #10 with Arthur Russell - ex-paramedic sharing law of attraction insights 25/10/2021
Love your stress Ep #9 with Maz Ifzal & TOms - The Secret behind fear of public speaking? 18/10/2021
Love your stress Ep #8 with Rachida Djellab - Be Guilt-free & gentle on Self 11/10/2021
Love your stress Ep #7 - Naveena - wellbeing advocate from YAHA Life 04/10/2021
Love your stress Ep #6 - Graham Coath - Workplace management and stress impact 27/09/2021
Love your stress Ep #5 - Minna - Cravings, bad habits, coping with stress 20/09/2021
Love your stress Ep #4 - Allen Martin - What is on the other side of the stress? 20/09/2021
Love your stress Ep #3 - Rajesh Malhorta - Stress with Type 1 Diabetes 13/09/2021
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