Listen "Episode 8 Visualization"
Episode Synopsis
Seeing yourself doing something, really seeing it happening in your mind's eye is a great first step in accomplishing your goals.
If you are ready to do the work but feel like you are holding yourself back or maybe just need some new momentum, give this brief podcast a listen!
If you are ready to do the work but feel like you are holding yourself back or maybe just need some new momentum, give this brief podcast a listen!
More episodes of the podcast Love Your Fit with Dr. Laura Sparks
Episode 7: Your Dreams and Goals
18/01/2023
Episode 6 - Trust Your Body
11/11/2022
Episode 2 - 10 Super Foods For Weight Loss
01/08/2021
Episode 1 - Exercising Your Right to Move
01/08/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.