Love to Live Healthy with Josephine and Jake Fitzpatrick

Love to Live Healthy with Josephine and Jake Fitzpatrick

Por: Love to Live Healthy
Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.Every episode blends decades of experience with real conversations, real science, and real solutions.From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.
211 episodios disponibles

Latest episodes of the podcast Love to Live Healthy with Josephine and Jake Fitzpatrick

Mostrando página 6 de 11

How Lowering Your Stress Response will STOP the Emotional Stress Eating 15/03/2023
BMI, BODY FAT, MUSCLE AND SKINNY FAT- WHAT DOES IT ALL MEAN? 08/03/2023
Struggling Mentally? You need a Mental Detox! 01/03/2023
Weight Training or Cardio - Which one should I do? 15/02/2023
WHY YOU NEED TO INCORPORATE DETOXING 08/02/2023
WHAT YOU NEED TO KNOW ABOUT SUGAR SUBSTITUTES AND ARTIFICIAL SWEETENERS 01/02/2023
MCT OIL- IT'S WORTH THE HYPE 25/01/2023
BLOCK OUT THE CHOICES - YOU KNOW WHAT YOU WANT 18/01/2023
How To Effectively Lose Weight As You Age 11/01/2023
How to reach your 2023 Resolutions! 04/01/2023
HOLIDAY COUNTDOWN- STAY FOCUSED ON WHAT IS IMPORTANT 21/12/2022
THE SECRET TO A HAPPY HOLIDAY SEASON 14/12/2022
GET MOTIVATED - How To LOSE WEIGHT Through The HOLIDAYS 07/12/2022
DON’T LET THESE 3 THINGS HOLD YOU BACK FROM REACHING YOUR GOAL IN DECEMBER 30/11/2022
Do you relate to these common weight loss challenges 23/11/2022
TOP 3 WEIGHT LOSS QUESTIONS OF THE WEEK.- How do I stop quitting; Should I eat before exercise; Family & Friends Sabotaging me 16/11/2022
TOP 3 WEIGHT LOSS QUESTIONS OF THE WEEK. - Why Is My Weight Fluctuating; Is Stress Causing My weight Gain; When Should I Weigh? 09/11/2022
Our Top 3 Weight Loss Questions of the Week - Im Hungry; Night Eating; How much weight can I lose 02/11/2022
Do I need to take a Cheat Day? Listen to this week's 3 Top Weight Loss Questions of the Week and find out. 26/10/2022
Top Weight Loss Questions of the Week 20/10/2022
« Primera ‹ Anterior 1 ... 4 5 6 7 8 ... 11 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA