Love to Live Healthy with Josephine and Jake Fitzpatrick

Love to Live Healthy with Josephine and Jake Fitzpatrick

Por: Love to Live Healthy
Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.Every episode blends decades of experience with real conversations, real science, and real solutions.From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.
211 episodios disponibles

Latest episodes of the podcast Love to Live Healthy with Josephine and Jake Fitzpatrick

Mostrando página 5 de 11

MANAGING WEIGHT LOSS THROUGH HALLOWEEN 27/10/2023
INNER PEACE WILL HELP YOU FIND SUCCESS 13/10/2023
DON'T LET THE FEAR OF DISCOMFORT DRIVE YOU AWAY FROM YOUR GOALS 06/10/2023
Self Acceptance is the Key to Reaching All Your Goals 29/09/2023
Live Life Fully in October 22/09/2023
NO BONES ABOUT IT - YOUR BONE DENSITY MATTERS! 04/08/2023
MID SUMMER CHECK IN- How to Enjoy Your Summer Mindfully 27/07/2023
When you focus on JOY you are less likely to focus on food 07/07/2023
ARE YOU READY FOR 4TH OF JULY 30/06/2023
LOSE THE MOST WEIGHT THIS SUMMER BY BELIEVING IN YOUR OWN STRENGTH 22/06/2023
THE KEY TO FEELING GREAT THIS SUMMER IS JUSTIFYING YOUR CHOICES 15/06/2023
The HIGHS and LOWS and EVERYTHING IN-BETWEEN 08/06/2023
STAY COMMITTED IN JUNE SO YOU FEEL GREAT IN JULY 01/06/2023
This is how best to NAVIGATE and MAINTAIN your WEIGHT LOSS from MEMORIAL DAY TO LABOR DAY 25/05/2023
How to EFFECTIVELY LOSE RESISTANT BODY FAT - with The 5 HOUR FAST! 17/05/2023
WHAT ARE YOU WILLING TO STRUGGLE FOR_ 10/05/2023
HOW TO EAT LESS 26/04/2023
HOW TO LOSE WEIGHT FAST AND EFFICIENTLY 19/04/2023
WHY AM I NOT LOSING WEIGHT? (THE TRUTH) 05/04/2023
THIS IS WHY YOU NEVER GIVE UP (3 Amazing Client Stories) 29/03/2023
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