Listen "Creating Predictable Peace through Movement Prayer and Mindfulness"
Episode Synopsis
Excuses, while comforting in the moment, are the barriers that keep us from our fullest potential. Let us instead choose to rise with intention, to move with purpose, and to embrace every opportunity to be the best versions of ourselves. In the discipline of daily movement, prayer, and mindfulness, we find not just predictable peace, but a profound strength that propels us beyond the confines of excuses, into a realm of limitless growth and grace, hope, resilience and showing up as the best version of myself.
More episodes of the podcast Love & Life Elevated
The Chemistry of Mature Love
10/12/2025
The Science of Reconnection and Repair
01/12/2025
Trust Your Gut 2.0
10/09/2025
Gut Feelings podcast audio -
03/09/2025
Midlife Awakening - Our 32-Year Journey
28/08/2025
Doing Hard Things Builds Resilience
17/07/2025
The Chemistry of Connection
09/07/2025
The Science of Self Care
02/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.