Love Letters and Mixtapes

Por: Love Letters and Mixtapes Media
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you.

https://www.lovelettersandmixtapes.com/
134 episodios disponibles

Latest episodes of the podcast Love Letters and Mixtapes

Mostrando página 7 de 7

14: Adult Children Of Alcoholics, Addicts, And Family Dysfunction (part 2) 02/08/2021
13: Adult Children Of Alcoholics, Addicts And Dysfunctional Families (part 1) 26/07/2021
12: Mourning, Mindfulness, Messiness, And Maybes 19/07/2021
11: Why We Self-Sabotage And What We Can Do Instead 12/07/2021
10: Uncomfortable Feelings And What To Do With Them 05/07/2021
9: Surviving The Apocalypse And Other Stories Of Resurrection 28/06/2021
8: Endings, Finding Closure, And Welcoming New Beginnings 21/06/2021
7: Coping With Rejection 14/06/2021
6: Processing Our Grief In All Its Many Forms 07/06/2021
5: Forgiveness 31/05/2021
4: Accountability, Apologies, And Making Amends 24/05/2021
3: Dark Night Of The Soul 17/05/2021
2: What Is Emotional Sobriety? 10/05/2021
1: Finding Your Voice Through Creativity And Courage 03/05/2021
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