Love Letters and Mixtapes

Por: Love Letters and Mixtapes Media
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you.

https://www.lovelettersandmixtapes.com/
134 episodios disponibles

Latest episodes of the podcast Love Letters and Mixtapes

Mostrando página 5 de 7

54: It's Okay To Not Be Okay Right Now 28/02/2022
53: Step Nine In The Twelve Steps (Sunday Morning Sobriety) 27/02/2022
52: Embodiment Practices: The Difference Between Trying And Being 21/02/2022
51: Step Eight In The Twelve Steps (Sunday Morning Sobriety) 20/02/2022
50: Are We Running Away From Ourselves? 14/02/2022
49: Step Seven In The Twelve Steps (Sunday Morning Sobriety) 13/02/2022
48: Four Practices For Healing What We Think Can’t Be Healed 07/02/2022
47: Step Six In The Twelve Steps (Sunday Morning Sobriety) 06/02/2022
46: Intention, Action, And Impact: I Am Less Than The Actions I Take 31/01/2022
45: Step Five In The Twelve Steps (Sunday Morning Sobriety) 30/01/2022
44: The Aftermath Of Trauma: Making The Transition From Surviving To Thriving 24/01/2022
43: Step Four In The Twelve Steps (Sunday Morning Sobriety) 23/01/2022
42: How Do We Rebuild Self Trust? 17/01/2022
41: Step Three In The Twelve Steps (Sunday Morning Sobriety) 16/01/2022
40: Are We Afraid Of The Good Things That Come Our Way? 10/01/2022
39: Step Two In The Twelve Steps (Sunday Morning Sobriety) 09/01/2022
38: Learning From Shame And Accepting Our Wholeness 03/01/2022
37: Step One In The Twelve Steps (Sunday Morning Sobriety) 02/01/2022
36: Welcome Everything And Push Away Nothing 27/12/2021
35: Coming Back Home To Ourselves After Wandering Off Our Path 20/12/2021
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