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Listen "Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert"
Episode Synopsis
Are you considering taking collagen?
Do you regularly jump on the latest fad diet?
Are you worried about sustainable fish consumption?
Do you have children that seem to only eat beige food?
Do you want to know what to look out for when choosing a qualified nutritional professional?
If the answer to any of these questions (and plenty more) is yes, this conversation between Hannah and the incredible Rhiannon Lambert is a must listen today.
Rhiannon Lambert is one of the UK’s leading nutritionists, a Sunday Times bestselling author and chart-topping podcast host. Rhiannon's brand new book, The Science of Plant-Based Nutrition, is out on 27 June and available for pre-order now!
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Learn more with Rhiannon
Follow Rhi on Instagram
Visit Rhi's website
___________________________________________________
Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
Follow Celest on Instagram
Follow Hannah on Instagram
Do you regularly jump on the latest fad diet?
Are you worried about sustainable fish consumption?
Do you have children that seem to only eat beige food?
Do you want to know what to look out for when choosing a qualified nutritional professional?
If the answer to any of these questions (and plenty more) is yes, this conversation between Hannah and the incredible Rhiannon Lambert is a must listen today.
Rhiannon Lambert is one of the UK’s leading nutritionists, a Sunday Times bestselling author and chart-topping podcast host. Rhiannon's brand new book, The Science of Plant-Based Nutrition, is out on 27 June and available for pre-order now!
___________________________________________________
Learn more with Rhiannon
Follow Rhi on Instagram
Visit Rhi's website
___________________________________________________
Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
Follow Celest on Instagram
Follow Hannah on Instagram
In God we trust