Today we explore how feeling our feelings can help us understand important data about our experiences, expand our resilience zone, and improve  communication with our loved ones as we are faced with all sorts of new information and decisions to make along the fertility journey. At Love and Science, we empower, we educate through evidence, and we use mindful self compassion to start to heal from the inside out.  Our goal is to help you achieve your goal of building your family while thriving, not merely surviving.As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link: www.loveandsciencefertility.com/contact Follow us on social media: IG: www.instagram.com/loveandsciencefertility FB: www.facebook.com/profile.php?id=61553692167183 Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude, Dr. Erica Bove

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