🎙️ “Do It For You” — A Recurring Series Hosted by Christina SledgeThis season, Lounging with Christina & Eddie presents Do It For You — a recurring series hosted by award-winning media executive and storyteller  Christina Sledge, spotlighting people who made the brave choice to put themselves first.Each feature dives into real stories of self-care and self-accomplishment — from rebuilding after burnout to creating purpose from pain. Their journeys remind us that growth starts with one decision: to do it for you.Tune in for inspiration, honesty, and a little motivation to choose yourself again and again.Our special guest this episode is Susan Caleb-Harris, the creator of Brown + Balanced + Beautiful: A Self-Care and Wellness Brunch, an empowering initiative dedicated to fostering restoration, balance, and community among women. With a background in Maternal and Child Health, community health, and research, and a Master of Public Health from Rutgers University, Susan has devoted her career to advancing women’s well-being. Her work is grounded in the belief that intentional self-care is not a luxury, but a vital component of holistic health.Event details: November 9, 2025 at 11 am -3 pm at Pinstripes Ballroom in North Bethesda, MDTickets available at: withloveelizabeth.com/Brunch or find us on Eventbrite at Brown + Balanced + Beautiful Self-care and Wellness brunch Follow on IG: @bbalancedbeautifulevents for updates, vendor spotlights, and behind-the-scenes sneak peeks.Get Your Copy of "Do It For You"Send us a text AmazonCheck out some of the books mentioned in our podcastDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Listen to our Radio Show Live on WLIT 106 Every Sunday 3 - 7 pm ET; WLIT 106 is the DMV's New Home for Hip-Hop, R&B, Throwbacks and R&P (Rhythm & Praise): On Audacy or Audilous or Apple Music or Amazon Alexa Visit our website: https://www.sledgehousemedia.com/ Subscribe to our Substack: https://lounging.substack.com/ Follow us: IG @sledgehousemedia or Facebook: @sledgehousemedia

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