Body Neutrality: Every Body is a Sari Body

05/03/2021 52 min Temporada 5 Episodio 4

Listen "Body Neutrality: Every Body is a Sari Body"

Episode Synopsis

It’s that awful time of the year where every website and every advertisement pushes you to get your “dream summer body”. What does that mean and why is it so harmful? This week, we talk about nutrition and exercise through a lens of body neutrality, abundance over restriction, and our own nutrition and exercise journeys.
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