Episode OverviewIn this Quick Lift, host Betsy Hamm shares key lessons from her conversation with Kristen Rae Pucci, entrepreneur and founder of KRAE, on the gut-punch topic of betrayal. Whether it’s a friend who goes silent when you need her most, a colleague who leaves you out of key decisions, or a woman who promised to have your back but didn’t—betrayal can shake your confidence and your sense of belonging. Betsy unpacks why it happens, the hidden ways it shows up, and how to move forward without losing yourself in the process.Key TakeawaysBetrayal Is About Them, Not You It’s Not Always Loud The Fallout Is Real—But You Can Heal Don’t Be Her

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