This Quick Lift episode recaps the game-changing takeaways from our conversation with Jill Avey.In less than 10 minutes, we break down:Why confidence is a skill, not a personality traitHow to shut down limiting beliefs with a simple phrase: “That’s not like me.”The truth about executive presence and how to start cultivating itWhy being busy isn’t the same as being impactful—and how to reclaim your timeA simple daily habit that builds long-term confidence and keeps imposter syndrome at bayWhether you’re eyeing your next promotion or simply trying to show up more fully, these insights are a fast-track to showing up bolder, clearer, and louder.

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