A new day, a new Training Plan. I have started using runcoach.I hope you enjoy my podcast, you can subscribe in iTunes, Stitcher Smart Radio, ipadio, or Spreaker.com.See you next time. Just keep moving!The intro music is "FlyingAway" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using Zoom H2 Handy Recorder.I also used auphonic - Automatic audio post production web service for broadcasters, podcasts, radio shows, screencasts and more.You can leave comments at any of these locations:Facebook: LostTrailRunner Podcastwebsite: losttrailrunner.come-mail ID: [email protected]

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