003 - Nutrition 101: Setting Up A Diet For YOU

05/09/2019 19 min Episodio 3
003 - Nutrition 101: Setting Up A Diet For YOU

Listen "003 - Nutrition 101: Setting Up A Diet For YOU"

Episode Synopsis

In episode 3 I dive deep into the basics of nutrition and walk you down the line of importance behind creating REAL results for fat loss and making a transformation. We start from the very basics and work into a few of the finer details. I love teaching nutrition and breaking down processes into simple to understand information. Start dominating your nutrition goals and creating real results inside of this episode!

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