Feeling Lonely, Lost, or Disconnected from Yourself? You Need to Hear This.

07/07/2025 34 min Episodio 12
Feeling Lonely, Lost, or Disconnected from Yourself? You Need to Hear This.

Listen "Feeling Lonely, Lost, or Disconnected from Yourself? You Need to Hear This."

Episode Synopsis

Ever felt like you're surrounded by people, but still weirdly alone? Like you're just... not quite you lately? Like something’s missing, but you can’t put your finger on what?
This episode is about that feeling.
The kind of loneliness and disconnectedness that leaves you feeling depleted and lost.
 
In this one, I get into:


The different types of loneliness (and how to tell what yours is really asking for)


How to go from craving connection to actually loving your own company


What philosophers and poets teach us about solitude


And how to attract authentic, intentional and meaningful social connection


I see you. I’m here. Let’s figure it out together.
____
Let’s Stay Connected:
📕 Buy my book — Untethered: A Beginner’s Guide To Solo Travel 
📸 Follow along on Instagram 
📝 Read the blog 
🌴 Join my group trip to Bali 
📕 Join The Lost & Found Book Club

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