Lost and Learning

Por: Alex Baer
Lost and Learning dives deep into the human experience, discussing how to navigate life in a completely humanized and realistic way. A weekly reminder that we cannot learn and grow without feeling a little lost at times. This is a safe and judgement free space to talk about ALL parts of life, embracing the beautiful, the messy, the love, the hurt, the loss, all the highs and the lows. I'm so glad you're here!!!
19 episodios disponibles

Latest episodes of the podcast Lost and Learning

The hidden costs of high-functioning anxiety 24/11/2024
Mental health survival strategies for shorter, darker days 10/11/2024
How to stop dwelling on the past & start living 01/11/2024
Mental illness isn't a Halloween theme 25/10/2024
How to detox your mental health 11/10/2024
How to understand & manage disturbing intrusive thoughts 27/09/2024
Rediscovering your life purpose after your mental health shatters it 20/09/2024
The 4 inner child wounds & how they're controlling your adult life 13/09/2024
Why alone time is the most powerful tool you can use in life 06/09/2024
Are you depressed or just lazy?? Knowing where to draw the line 30/08/2024
The secrets of self-sabotage and how to break free of destructive behaviors 23/08/2024
Relearning & redefining your love for your body 16/08/2024
A conversation most mother-daughter duos wouldn't have (with Robin Huebner) 09/08/2024
8 habits that are sabotaging your mental health 02/08/2024
The power of living unapologetically 26/07/2024
How much can your social battery handle?? 19/07/2024
How to be alone with your thoughts & feelings (and why it's important) 12/07/2024
The truth about moving across the country 12/07/2024
Lost and Learning: A quick intro 12/07/2024
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