The invisible fat is just as hard to carry and lose as the physical fat. In today's episode, Gwen shares how the invisible fat can still be there even after losing the physical weight. Losing the invisible weight is just as important as losing the physical weight. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 http://www.pinterest.com/thegwenalexander Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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