Do you feel like it is selfish to spend money on yourself?  Do you invest in yourself at all?  In today's episode, Gwen talks finance to help you reach your weight loss goals.  Losing Weight to Gain Control isn't just about getting your food under control; it's about getting your life under control also. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 http://www.pinterest.com/thegwenalexander Disclaimer: The information provided in this podcast is for informational purposes only.  The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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