ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "39 Are You Waiting Until January 1st?"
Episode Synopsis
Are you waiting until January 1st to start eating healthy? Why are you waiting? Why not start today? Listen as Gwen helps you change your thinking about beginning a plan for taking control of your weight and your life. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.
More episodes of the podcast Losing Weight to Gain Control
139 Is It Possible to Over Diet?
23/05/2022
138 Food And Mental Health
09/05/2022
137 Restrictive Eating
21/03/2022
136 Success And Exercises You Like
07/03/2022
135 Challenges to Losing Weight
07/02/2022
134 Low Intensity Steady State Exercise
24/01/2022
In God we trust