Listen "127 Is It Time To Try A New Gym?"
Episode Synopsis
The gyms are opening but do you want to go back? Is it time to start looking for a new gym? In today's episode, Gwen gives you five questions to ask yourself to know if it's time to find a new gym family. Get Your Merch and Resources https://www.thegwenalexander.com/the-online-store How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: [email protected] Facebook: www.facebook.com/thegwenalexander Instagram: instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
More episodes of the podcast Losing Weight to Gain Control
139 Is It Possible to Over Diet?
23/05/2022
138 Food And Mental Health
09/05/2022
137 Restrictive Eating
21/03/2022
136 Success And Exercises You Like
07/03/2022
135 Challenges to Losing Weight
07/02/2022
134 Low Intensity Steady State Exercise
24/01/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.