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Listen "Series 2 Episode 5 - Confidence and Courage"
Episode Synopsis
During this episode of ‘The Lose Your Mind Podcast’ we talk about how mindfulness can help you harness the courage to uncover your confidence. How by taking some time, then becoming aware, we begin to see that we are able to peel back the layers to all that’s inside. From time to time we don’t access our confidence, it hides away! Tune in to episode 5 now and hear what we have to say on this here @theloseyourmindpodcast #podcast #new #1 #explore #loseyourmind
More episodes of the podcast Lose Your Mind Podcast
Series 3 - Short Intro - Welcome back!
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Series 3 Episode 7 - That's a Wrap!
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Series 3 Episode 5 - Tune into Your Feelings
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Series 3 Episode 4 - Writing and Journaling
19/05/2025
Series 3 Episode 3 - Love and Connection
19/05/2025
Series 3 Episode 2 - Avoiding Burnout
19/05/2025
Series 2 Episode 6 - a Freewheeler
11/12/2023
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