Stop Dieting & Learn to Eat to Meet Your Goals

Lose Weight, Live Free | Eating Healthy, Exercise, Faith
24/04/2023 13 min Temporada 1 Episodio 96
Stop Dieting & Learn to Eat to Meet Your Goals

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Episode Synopsis

Do you keep jumping from diet to diet because you don't want to give up the things you like to eat?
Do you wish you could find a way to eat that would still allow you to meet your goals for overall nutrition and fitness?
In today's episode, I'll give you 4 steps to follow to help you find the way to eat that works for you and the goals you have!

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