Fit Tip Friday: 3 Simple Tricks to Add Exercise to a Limited Schedule

13/01/2023 13 min Temporada 1 Episodio 68
Fit Tip Friday: 3 Simple Tricks to Add Exercise to a Limited Schedule

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Episode Synopsis

Are you determined to get a steady workout routine started, but really having a hard time finding the time?
Don't feel like you have any time left in your day to devote to exercise, even though you know you need it?
In today's episode, I'll share 3 tips that have helped me maintain a routine.  Learn how you can add exercise into your busy schedule, start feeling better and stay motivated to stick with it!
 

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