Listen "155. Fit Tip Friday - Detoxes & Diets - 4 Distractions that Hinder Part 1"
Episode Synopsis
Do you get sucked into all the diet influencers on social media that claim fast weight loss with just a detox?
Or how about falling for the diet that claims you can finally lose the weight and keep it off - in only 4 weeks?
In today's episode, I'll share 2 of the 4 distractions when it comes to diets & detoxes and all the great marketing around them. I am going to share, how you can overcome and stay focused on your goals!
Or how about falling for the diet that claims you can finally lose the weight and keep it off - in only 4 weeks?
In today's episode, I'll share 2 of the 4 distractions when it comes to diets & detoxes and all the great marketing around them. I am going to share, how you can overcome and stay focused on your goals!
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