131. Fit Tip Friday - Reach Your Fitness Goals - Consistency

Lose Weight, Live Free | Eating Healthy, Exercise, Faith
25/08/2023 12 min Temporada 1 Episodio 131
131. Fit Tip Friday - Reach Your Fitness Goals - Consistency

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Episode Synopsis

Are you someone who struggles with showing up consistently for yourself in fitness? 
Do you start a routine and quickly get derailed when life gets in the way?
In today's episode, I am going to share 4 factors that will lead you to success in staying consistent, so that reaching your goals is attainable!

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