ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to survive and thrive from the hidden health toll of traveling"
Episode Synopsis
Looking 4 Healing Radio with Elizabeth Joseph – One of the most significant challenges travelers face is circadian rhythm disruption. Crossing time zones, irregular sleep patterns, and shifts in daylight exposure can disrupt the body’s internal clock, impacting hormone regulation, metabolism, and immune function. Symptoms like insomnia, fatigue, irritability, and digestive issues are common signs of circadian misalignment...
More episodes of the podcast Looking 4 Healing Radio
Taking the crazy out of mental health
21/10/2025
The hidden deceptions shaping our healthcare
18/10/2025
Gut Health 101: Healing from the inside out
16/10/2025
Mermaids ain’t so pretty after all
16/10/2025
In God we trust