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Listen "Fitting it all in (or not): The power of healthy routines"
Episode Synopsis
Looking 4 Healing Radio with Dr. LeAnn Fritz – Creating a nourishing routine doesn’t require waking up at 2 a.m. or adding hours of work to your day. In the episode, I share practical strategies for making your mornings and evenings more intentional—without making them complicated. We’ll talk about how to identify your true priorities, make health practices enjoyable (yes, exercise can actually be fun!)...
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